Stress and Your Health: 5 Steps to Achieve Bodymind Fitness

May

8

Stress and Your Health: 5 Steps to Achieve Bodymind Fitness

Original Air Date
May 8, 2019

Speaker
Keina Bryant Worrell, Thoughtful Therapy, Bodymind Practitioner

Description
Are you putting in long hours at the office? Are student loans at the top of your financial stress list? Do you feel like your work always comes home with you? No time to even stop for a bathroom break? Join our webinar as we will discuss the effects of stress on physical and mental health and offer 5 simple steps that can promote a feeling of well-being in both body and mind.

CLE
Approved for 1 General CLE Credit and 1 Health and Wellness Credit

Course Number

3313

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